The Core Coaching Program
One of the reasons that Professional Coaching is so effective is that the agenda for the coaching comes from you, the client. In other words, we will focus on what is most important to you based on what you are experiencing in real time.
However, until people have experienced the nature of a Professional Coaching relationship, many don't really know what to expect and this can cause feelings of uncertainty, trepidation or even anxiousness. All of which conspire to keep people from engaging. Let me help put your mind at ease.
First of all, know that as an International Coach Federation (ICF) Professional Certified Coach, I have agreed to abide by the ICF Code of Ethics. You are welcome to review the Code Of Ethics here.
Secondly, it is important to know that you are welcome to terminate our coaching relationship at any time. You are in full control of your engagement. No one can be "forced" into a successful coaching relationship; it just doesn't work that way.
Finally, I have developed a "core program" to get us started in the coaching process. I have found that this core program creates the strong foundation of trust necessary for a successful coaching relationship. It also serves to accelerate the positive and profound impact of the coaching thus delivering real value to you in a very short period of time. If your situation or circumstance requires that we focus on something of immediate concern to you right of the bat, that is absolutely fine as well. The Core Coaching Program is a suggestion, not a requirement.
Each session is 60-90minutes in length and ideally, two weeks apart.